Mental Accounting

Mental Accounting

Mental accounting involves treating money differently 금 관련주 based on its source or intended use. Investors might:

• Segregate Gains and Losses: Separating investment accounts by purpose (e.g., retirement vs. short-term savings).
• Differentiating Sources: Treating windfall gains differently from regular income.

Mindfulness and Emotional Regulation

Mindfulness

Practicing mindfulness can help investors remain calm and focused, reducing the impact of emotional reactions. Techniques include:

• Meditation: Regular meditation can improve emotional control.
• Breathing Exercises: Deep breathing can help manage stress during volatile market periods.